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Mental Health

I provide mental health sessions with the goal to help you explore your personal identity, mood, and navigate relationships. I also believe in the importance of considering intersectionality and how it impacts your mental health. As a mental health professional I provide a safe and supportive environment for you to discuss your concerns and work towards your goals. Take first step towards improving your mental health and schedule a 15 minute consultation today at no cost.

Our Services

12

Sessions

This bi-weekly mental health sessions provide a safe and confidential space for identifying and developing areas for change.

 

 

 

18

Sessions

Weekly mental health sessions provide a safe space for you to discuss your thoughts and feelings. We'll work together to apply and track changes through weekly habits, helping you to improve your mental wellbeing.

24

Sessions

Weekly mental health sessions provide a safe space for you to explore new experiences and receive support in making positive changes that stick. Join to prioritize your mental health and well-being.

Get a Quote

If you are an organisation or sports club and would like to support your team with their mental health and wellbeing

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